
Available for delivery on Sunday 04/12 or Pickup at the Cafe on Monday 04/13.

Featured Heat & Eat Meals
A flavorful bowl of roasted Jerk spiced Plantains with Yellow Rice, Black Beans, Zucchini and Red Peppers, served with Mango Salsa (Soy-Free, Sesame-Free)
$11.99

This bowl pairs up GF breaded Chik'n with creamy Mashed Potatoes, Seasoned Corn and Country Chik’n Gravy. Comfort in a bowl. (contains Soy, Sesame-Free)
$13.50

Indian-spiced Tomato Curry with Cauliflower, Chickpeas & Potatoes served with White Rice
$10.99

Brighten the day with fresh steamed Broccoli, and Gluten-Free Spiral Pasta coated in a tangy Lemon Cream Sauce (Soy-Free)
$12.50

Sweet and savory stir-fried rice noodles with bell peppers, onions and roasted sesame tofu, garnished with green onions, chopped peanuts and fresh lime. (Contains Peanuts, Soy, and Sesame)
$12.99


Roasted Tofu & Carrots, Tahini Ginger Sauce & Sesame Kale served over Sunflower Brown Rice (Contains Soy)
$12.99

Savory BBQ, BBQ Sauce, Garlic Aioli, Asian Slaw & Smoky Southern Collard Greens served over Rice
$13.50

Spicy Buffalo Tempeh, Ranch Slaw, Smoky Collard Greens, and Ranch Sauce served over Sunflower Brown Rice (Contains Soy)
$12.99

Roasted Parsnips, Turnips, Carrots, and Sweet Potatoes, Caramelized Onions, Sesame Kale, and Basil Aioli served over Sunflower Brown Rice (Soy-Free)
$11.99

Black Beans, Sesame Kale and Garlic Aioli served over Sunflower Brown Rice (Soy-Free)
$10.99

Moroccan Chickpeas, Creamy Hummus, and Herbed Cucumber Salad served over Sunflower Brown Rice with Pita Bread (Pita contains Gluten) (Soy-Free)
$11.99

House-Made Veggie Patty over Sunflower Brown Rice with Sesame Kale, Sundried Tomato Spread and Garlic Aioli (Soy-Free)
$11.99

Tangy Hot Chik'n, Ranch Slaw, Smoky Collard Greens, Ranch Dressing, and Spicy Sauce served over Sunflower Brown Rice (Contains Soy)
$13.50


Kale and Romaine blend, Cucumbers, Shredded Carrots and Garlic Chickpeas with a Caper Caesar Dressing (Soy-Free)
$9.50

Kale and Romaine blend, Cucumbers, Shredded Carrots and Garlic Chickpeas with Caper Caesar Dressing and Roasted Chik'n Strips for a more robust meal. (Chik'n contains Soy)
$12.99

Spring Mix, Spicy Buffalo Tempeh, Tomato, Red Onion, Shredded Carrots and Creamy Ranch Dressing (Contains Soy)
$10.99


Smoky Collard Greens with Tomato, Onion, and Garlic (Soy-Free)
8oz Side
$4.75
16oz Side
$9
32oz Side
$17

A rich blend of Sweet Potatoes, Carrots, and Coconut Cream, lightly sweetened and topped with Cinnamon Oats. (Soy-Free)
8oz Side
$4.75
16oz Side
$9
32oz Side
$17

Short grain Brown Rice steamed with Turmeric, Sunflower Seeds and a hint of Salt. (Soy-Free)
8oz Side
$4.75
16oz Side
$9
32oz Side
$17

Steamed Kale with Sesame Oil and Plum Vinegar (Soy-Free)
8oz Side
$4.75
16oz Side
$9
32oz Side
$17

Gala Apples roasted in a Cinnamon Caramel (Soy-Free)
8oz Side
$4.75
16oz Side
$9
32oz Side
$17

Fluffy steamed Quinoa (Soy-Free)
8oz Side
$4.75
16oz Side
$9
32oz Side
$17

Smoky Black Beans (Soy-Free)
8oz Side
$4.75
16oz Side
$9
32oz Side
$17

Black Beans, Corn, Green and Red Bell Peppers, and Red Onion
8oz Side
$4.75
16oz Side
$9
32oz Side
$17

Kale, Red Onion, Chickpeas, and Carrots tossed in a Citrus Dressing. (Soy-Free)
8oz Side
$4.75
16oz Side
$9
32oz Side
$17

Rice Noodles, and Green and Red Bell Peppers tossed in a Sweet Chile Peanut Butter Sauce (Contains Peanuts & Soy)
8oz Side
$4.75
16oz Side
$9
32oz Side
$17

Broccoli, Carrots, Red Onions, Sunflower Seeds and Currants tossed in a sweet, creamy dressing. (Soy-Free)
8oz Side
$4.75
16oz Side
$9
32oz Side
$17

Red Potatoes, Celery, and Dill Pickles, in a creamy dressing. (Soy-Free)
8oz Side
$4.75
16oz Side
$9
32oz Side
$17

Purple and White Cabbage with Green and Red Bell Peppers tossed in a Sweet Chile Sauce. (Soy-Free)
8oz Side
$4.75
16oz Side
$9
32oz Side
$17

Purple and White Cabbage, Celery, and Carrots in our house Ranch Dressing (Contains Soy)
8oz Side
$4.75
16oz Side
$9
32oz Side
$17

Grapes, Watermelon, Cantaloupe, and Pineapple
8oz Side
$4.75
16oz Side
$9
32oz Side
$17


Our popular vegan, and gluten-free desserts.
Delicious vegan and gluten free Cookie Dough Parfait, made with traditional cookie dough ingredients. (Do Not Bake) (Contains Soy)
$5.99

Delicious vegan and gluten free Cookie Dough Parfait, made with traditional cookie dough ingredients. (Do Not Bake) (Contains Soy)
$5.99

Rich and delicious Chocolate Mousse. (Contains Soy)
$5.99

A cookie made with Oats, Peanut Butter and Chocolate all melted down together. (Contains Peanuts) (Soy-Free)
$5.50

